This is blog about what I'm doing with my heath. I'm 5ft7 and my wt is about 140 to 145 lbs. I'm 22 years old and I'm healthy so far. I have a 2 year old daughter she is my life. I want to stay healthy and I want to keep a journal about what I'm taking vitamins, herbs, and spices. I always feel that if you don't take care of yourself you will fail in life.
I'm going to talk to my Dr. about what I'm doing. I want him to know what is going on and find out what he thinks. I want to know if I'm doing the right thing the right way. I have heart attack badly in my dad side of the family, I don't what to die of a heart attack because I didn't take care of myself. I also have
Cardiovascular disease, Depression, Diabetes some of my family has it right how, Gallstones and gallbladder my dad had gallstones and fix the prob, and high blood pressure. Well OK my menstrual problems are a little like really bad carping and that is about it.
I'm going to talk to my Dr. about what I'm doing. I want him to know what is going on and find out what he thinks. I want to know if I'm doing the right thing the right way. I have heart attack badly in my dad side of the family, I don't what to die of a heart attack because I didn't take care of myself. I also have
Cardiovascular disease, Depression, Diabetes some of my family has it right how, Gallstones and gallbladder my dad had gallstones and fix the prob, and high blood pressure. Well OK my menstrual problems are a little like really bad carping and that is about it.
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